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Baked Kale Chips

When feeding your pet house bunnies, what to do with extra kale? Mari, producer of Food Access, a Vegan Cooking Show, makes Kale Chips in the oven.

Here is a recipe:Baked Kale Chips from Honest and Truly

These simple and delicious baked kale chips are crispy and come out perfect every time. This treat is both good for your and incredibly tasty.

4.75 from 8 votes

Course: Side Dish

Cuisine: American

Diet: Vegan

Prep Time: 10minutes minutes

Cook Time: 20minutes minutes

Total Time: 30minutes minutes

Servings: 4 cups

Calories: 22kcal

Author: Michelle


  • 1 bunch kale

  • 1 tablespoon olive oil

  • 1/2 teaspoon salt


  • Preheat oven to 275 degrees.

  • Remove stems from kale.

  • Wash, then tear the leaves into slightly larger than chip size pieces. Make sure kale is fully dry. 1 bunch kale

  • Place into a bowl and drizzle salt and olive oil over it. Toss the kale to coat leaves. 1/2 teaspoon salt,1 tablespoon olive oil

  • Place on a cookie sheet topped with a wire rack. See note if you don't have one. Ensure leaves are in a single layer; you will need two sheets.

  • Bake in 275 degree oven for 20-25 minutes.  When they are just starting to brown, they are done.

  • Remove them from the oven and serve immediately. You can store on your counter in a tightly sealed container up to three days.


  • Jelly Roll Baking Sheet

  • Wire Rack for Jelly Roll Pan

  • Non Skid Mixing Bowl


  • Feel free to add additional flavors to your kale chips. These are fantastic with just a pinch of cayenne or with garlic powder, as just two examples.

  • If you don't have a wire rack, you want to flip them halfway through to help them get crispy on all sides. Line your cookie sheet with a silpat or parchment paper to ensure the kale doesn't stick as it bakes.

  • For more tips and tricks, be sure to read the full article above.


Serving: 1g | Calories: 22kcal | Carbohydrates: 1g | Fat: 2g | Polyunsaturated Fat: 1g | Sodium: 151mg | Fiber: 1g

This site uses an online source to provide nutrition estimates as a courtesy. If you need exact values, please calculate yourself.

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