When feeding your pet house bunnies, what to do with extra kale? Mari, producer of Food Access, a Vegan Cooking Show, makes Kale Chips in the oven.
Here is a recipe:Baked Kale Chips from Honest and Truly honestandtruly.com/
These simple and delicious baked kale chips are crispy and come out perfect every time. This treat is both good for your and incredibly tasty.
4.75 from 8 votes
Course: Side Dish
Cuisine: American
Diet: Vegan
Prep Time: 10minutes minutes
Cook Time: 20minutes minutes
Total Time: 30minutes minutes
Servings: 4 cups
Calories: 22kcal
Author: Michelle
Ingredients
1 bunch kale
1 tablespoon olive oil
1/2 teaspoon salt
Instructions
Preheat oven to 275 degrees.
Remove stems from kale.
Wash, then tear the leaves into slightly larger than chip size pieces. Make sure kale is fully dry. 1 bunch kale
Place into a bowl and drizzle salt and olive oil over it. Toss the kale to coat leaves. 1/2 teaspoon salt,1 tablespoon olive oil
Place on a cookie sheet topped with a wire rack. See note if you don't have one. Ensure leaves are in a single layer; you will need two sheets.
Bake in 275 degree oven for 20-25 minutes. When they are just starting to brown, they are done.
Remove them from the oven and serve immediately. You can store on your counter in a tightly sealed container up to three days.
Equipment
Jelly Roll Baking Sheet
Wire Rack for Jelly Roll Pan
Non Skid Mixing Bowl
Notes
Feel free to add additional flavors to your kale chips. These are fantastic with just a pinch of cayenne or with garlic powder, as just two examples.
If you don't have a wire rack, you want to flip them halfway through to help them get crispy on all sides. Line your cookie sheet with a silpat or parchment paper to ensure the kale doesn't stick as it bakes.
For more tips and tricks, be sure to read the full article above.
Nutrition
Serving: 1g | Calories: 22kcal | Carbohydrates: 1g | Fat: 2g | Polyunsaturated Fat: 1g | Sodium: 151mg | Fiber: 1g
This site uses an online source to provide nutrition estimates as a courtesy. If you need exact values, please calculate yourself.
Baked Kale Chips https://honestandtruly.com/baked-kale-chips-tasty-tuesday/ September 4, 2012
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